- Earth Balance Tai Chi -
Providing Chen style Tai Chi classes held at the All Saints Church Hall in Findon Valle, Worthing. We teach casual classes and formal courses;
• Chen Foundations
• Chen 11 Form
• Chen 18 Form
• Chen Laojia First Section
Chinese internal martial arts to help you cultivate more energy, loosen the joints, calm the mind, increase bone density, strengthen the muscles and improve posture.
Classes held on a Tuesday evening in Worthing. All welcome to join, any age, physical condition or fitness level, everyone can benefit from Tai Chi practice. Beginner courses available, no experience necessary. Contact by phone or email for the next enrolment date.