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LAUGHTER YOGA IN WELWYN VILLAGE
Do You Have Enough Laughter in your Life? Very few people do!
JUST A FEW LAUGHTER YOGA BENEFITS
*Encourages deep breathing *A good abdominal workout *Improves mental & physical helath *Builds self confidence *Reduces stress *Improves communication skills *Creates positive energy *A chance to act like a big kid for an hour.
SO WHAT ARE WE WAITING FOR? LETS LAUGH!
*Laughter Yoga is a unique exercise system where we laugh for no reason. We laugh without jokes, humour or comedy & anyone can do it! It starts with laughing as an exercise and real laughter follows very quickly :-)
FRIDAY EVENING 6:00pm to 7:00pm £5 per session
Booking in advance is essential.