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Get fit whilst you have fun with easy to learn dance moves to a variety of energising music from around the world.
Classes in Leigh, Tunbridge Wells, Sevenoaks and Tonbridge
The Dancercise Company class is a COMPLETE BODY WORKOUT keeping your heart healthy, as you stretch and exercise every muscle group; increasing range of motion in the joints, and includes floor exercises for targeted toning, strengthening and flexibility
Our classes are fun and friendly with room to move, and designed for you to work at your own level; suitable for all ages and abilities from 16-65+
LOVE your body and say YES to more Energy Fitness and Fun!
Classes are held:
Fridays 9.30 am in Leigh
Mondays 7.30 pm and Wednesdays 9.30 am in Tunbridge Wells
Mondays 9.15 am, and Thursdays 9.30 am in Sevenoaks.
Mondays and Wednesdays 7.30 pm in Tonbridge
NEW CLASS starting up Tuesday mornings in Tonbridge (9.30 am) September 2012
Please contact Lynn on 01732 771352 for more information and to book your place in a class.