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Ditch the Workout--Join the Party!!
Come join the new fitness craze! Zumba fuses Latin and international music to create an explosive, booty shakin' party of a workout that will target all those problem areas, burn 600 to 1,000 calories a class and leave you on a high!
Tuesdays 7:30-8:30pm
Thursdays 7-8pm
Both £5 and are held at Sutton Baptist Church, 21 Cheam Road, Sutton. 30 minuet Bum & Tum Tone-Up to follow both Zumba classes for £3. Mats provided.
Classes lead by West Texas A&M University dance graduate, Vanessa Stanfield. 8 years teaching experience and 11 years professional dancing experience.
What to wear? Any type of fitness clothes--think comfortable and cool! For shoes--cross-trainers or dance shoes. Also, don't forget plenty of bottled water. Classes are suitable for beginners, the more advance, the young and the old so, come join the party!
