Exercise with the Fitness League in Sutton and Cheam

Want to get fit? Meet new people? Feeling stressed or simply want to exercise to improve your health and well-being, then why not come and try your local Fitness League class?

Classes involve stretching and strengthening with a focus on posture and core stability work and include some cardio-vascular activity. The exercises aid movement and flexibility and are suitable for all ages and levels. Instructors are trained to a very high standard.

For details of classes in Sutton and Cheam, please contact Karen, on 020 8643 6171.

Fitness League classes are held across the country - visit the website, www.thefitnessleague.com for further information