Personal Training Services - Guildford Active Health

Personal training and exercise classes in Guildford for health, fitness & fun

Chris James is a fully qualified locally based personal trainer delivering a range of fun, effective exercise services from a private studio in central Guildford. He also provides a mobile service in the Surrey area for people who prefer to exercise at home.

Specialist areas include:

Weight Loss, fitness & body toning, stress-busting, energy-boosting & wellbeing, muscle Toning, flexibility, mobility and core stability

Postural Assessment, Corrective Exercise and Back Pain Rehabilitation

Kick Boxercise Classes Wednesday evenings & Sunday Mornings. 

Deep tissue and sports massage therapies for the effective treatment of back pain, neck pain, muscle & joint pain, sprains, strains & other injuries.

At The Spike Centre, Warren Road or at your home

£40 per hour session

Phone: 07760 290860
enquiries@guildfordactivehealth.co.uk

Chris James - Dip LSSM, Ma. Dip PTI
Advanced Personal Trainer
Clinical Exercise Therapist
Clinical & Sports Massage Therapist