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If you plan to overindulge during the festive period, don’t worry because in the New Year, our fat loss bootcamps will turn you from fat to fit and by February, will leave you in the shape of your life.
Provided you are prepared to put in the effort, then we have the exercises needed to
* Drop dress sizes
* Lose the wobbly inches and instead have lean, sleek muscle
* See a vast improvement to your fitness levels.
By training ONE SESSION A WEEK, our class members achieved the following results.
* Size 16 to 12 in 8 weeks
* 35 pounds in weight lost in 12 weeks
* People in their 40s getting back the shape they had in their 20s
* 8cm lost from waistline and bottom in 6 weeks
* 5cm lost from each thigh in 5 weeks
So over the Christmas period, eat and indulge as much as you like, in fact ‘the more the better’ because come the NEW YEAR we have just the thing to sort you out. ONE SESSION A WEEK and by the middle of FEBRUARY, not only will you have shed the excess intake of food and wine, but your fitness levels will have soared and you are likely to have the bodyshape not seen for years.
Paces Fitness Centre
Packhorse Lane
Sheffield
S35 3HY
Class 1 - MOnday 7pm - £4
Class 2 - Monday 8.05pm - £4
Class 3 - Thursday 7.45pm - £4.50
Please contact if you need details on the sessions
