Outdoor Fitness classes and Personal Training IOW

Fitness services as they should be...

1. Outdoors (the wind in your hair - freeeedommmmmm!
The greatest gym in the world !

2. Accessible to everyone... by this i mean
Ages 16 upwards
All fitness levels
Post natal
Post physical trauma
Out of work
In work
Front line public service discounts !

3. Great value
First MONTH is free
Jobseekers discounted service (Pay what you can)
Discounts for students
Discounts for NHS, Teachers, Armed forces
Discounts for those joining the armed forces
You can even drop in or buy blocks for less personal commitment

4. Range of service
Running coaching
Personal Training
Ab-Attack
BootCamp
Box-fit
See the site for more details...

5. A complete fitness journey
Fitness consultation for all monthly members when you start
Personalised goal setting
Full fitness report provided
Nutrition support as required
Period follow ups
Periodic assessments


Basically i provide a service that gives you everything you need, a level of service unequaled and ongoing value that is unbeatable...

Of course when you factor in the tremendous fun, motivational workouts, amazing results and the experience of an exceptional trainer then you would be right in beleiving that your fitness world has the shake up and wake up call you have been hoping for...