41676295
Any one looking to Stretch, tone and lenghten their body?
Yoga offers a great work out for the mind, body and Spirit of the person and generally increases energy levels.
A great workout if wanting to take your health and wellbeing to a greater awarness and understanding at the same time maintaing or trimming to that shape you desire.
ZHealth offered as a fantastic fitness programme. The latest addition to the health and fitness industry and a great all over body routine particularly focusing on joint mobility.
Personal Training sessions offered with ZHealth including Pilates and Yoga. Group classes and one to availble seperatley for Yoga/Pilates.
£15 Per Session Yoga/Pilates
£55 per hour for Yoga/Pilates
£65 per hour for ZHealth
Group booking discount available
Take good care,
Sam Stonefield
(+44) 07875 010258