Yoga, relaxation and mindfulness meditation

Barbara is a qualified yoga, relaxation and meditation teacher (BWY Dip). She runs classes, workshops and offers one-to-one sessions to clients. Barbara offers yoga as a therapy where she provides a bespoke service to clients with various physiological, emotional and mental conditions. Barbara's ethos is in helping individuals improve their health and wellbeing by offering them the tools and techniques to make life changes and lead a healthy lifestyle. Barbara is a qualifed coach and NLP Practitioner and also offers workshops in managing your health and wellbeing. Barbara also offers Nordic walking classes.