38192394
Hoop Beginners Drop In Date: weekly
Time: Sunday 10-11am
Course Duration: Drop-in (ongoing)
Course Cost: £5 per session
Venue: BodyGuards, Jesmond House, Clayton Road, Jesmond
Booking: Not Necessary
Experienced Hoopers Course Date: 1st April 2012
Time: Sunday 11am - 12pm
Course Duration: 6weeks
Course Cost: £30
Venue: BodyGuards, Jesmond House, Clayton Road, Jesmond
Booking: Essential
About:
Hula Hooping is a great way to stay fit, have fun, make friends and tone those problem areas (bums and tums). It's fantastic for strengthening core stability and improving balance and coordination.
Etrois run Beginners, Intermediate, Advanced and Hoop Jamming Courses. The great thing about Hula Hooping is that to get started on the Beginners course experience isn't essential, it's about getting you moving and burning those calories.
Hula hoops are provided for you, so all you need to do is turn up!