44216351
Beginner-Improver Pilates
Wednesdays, 6.35pm - 7.35pm starts 1st March.
£9.00 per class (45.00 for five week block)
New Malden Methodist Church (Lower Hall), 49 High Street, New Malden, Surrey, KT3 4BY
Course description: Mastering the basic Pilates principles of good postural alignment, flowing movement and core strength. This course is a fun and focused way to learn the Pilates technique and enjoy exercises that will reward you with a toned silhouette, strong back with excellent posture, healthy and flexible joints and enhance your overall stamina for fitness and for life.