Rikki's Fitness Classes

Rikki's classes are fun and unique. The moves are choreographed, the music a good mixture of old and new. Actually, so is the class - everyone is welcome!
We have recently moved to new premises at Academy Sport (right next door to the Naim Dangoor Centre) at 255 Harrow Road, just a short walk from Royal Oak station.
The mid-week classes on Wednesday nights (7.30 - 8.30 pm - PLEASE NOTE NEW TIME!) offer an hour of exercise with an emphasis on high impact aerobics.
The Sunday morning classes (10 to 11.30 am) are more varied and include full body conditioning - no body part spared.