9943195
Welcome to the Shaolin Kungfu & TaiChi Centre - classes are held in:
Pimlico (Central London) - every MONDAY and THURSDAY
MONDAY - Taught by Mintoi (female instructor)
6.30-7.30pm - Tai-Chi and Qi-Gong (all levels welcome)
7.30-8.30pm - Shaolin Kung Fu (beginners - intermediate)
THURSDAY - Taught by Shifu Heng Sheng
6.30-7.30pm - Tai-Chi and Qi-Gong (all levels welcome)
7.30-8.30pm - Shaolin Kung Fu (all levels welcome)
8.30-9.30pm - Acrobatics & Shaolin weapons
Address:
St Gabriel's Halls (The Boys' Club)
Churchill Gardens (off Lupus Street)
Pimlico - London SW1V 3AA
Walk just 8 minutes down Lupus Street from Pimlico Tube Station (St Gabriel's Halls is just at a side street on the left down Lupus Street)
map:
http://maps.google.co.uk/maps?f=q&source=s_q&hl=en&geocode=&q=SW1V+3AA&sll=53.800651,-4.064941&sspn=10.28957,33.969727&ie=UTF8&ll=51.487476,-0.135655&spn=0.010582,0.033174&z=15
Shaolin Kungfu, Qi-Gong and Chen style Tai-Chi are taught by Shifu Heng Sheng a 35th Generation Disciple from the original Shaolin Temple in China and by Mintoi who has trained for many years with Shaolin Temple Masters in both the UK and China.
Mintoi is among the few female Shaolin Kungfu instructors in the UK who teaches authentic Shaolin Kung fu as is taught and practiced by Shaolin Temple monks.
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Prices per class:
First trial class £5
Children & students £5
Members £8
Non-members £10
Membership £60 adults/£40 children (per year)
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Kung-Fu - TaiChi - Qi Gong
Aims are to build staminia, develop self-defence techniques and cultivate 'chi' (energy flow) through the system to strengthen body and mind, induce self-mastery, will-power and discipline. This will create a sense of well-being and deep calm.
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The Shaolin KungFu TaiChi Centre provides high quality training and authentic martial art teachings from the original Shaolin Temple in China.
The aim is to spread the benefits of Shaolin Kung Fu both in its physical and spiritual dimensions.
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Kung Fu - Shaolin style
Shaolin Kung Fu specifically refers to a collection of Chinese martial art forms that evolved over many centuries by the practice of Shaolin monks from the Songshan Shaolin Temple in China.
Tai Chi & Qi Gong - A Tranquil Mind
Tai Chi is a form of exercise that promotes health and longevity. It contains slow and graceful movements which foster a calm and tranquil mind, focused on the precise execution of these exercises.
There is a strong focus on breathing and cultivating Qi ('chi') - the life force energy, which provides a way to attune one's body to balance, rhythm and precision of movement. Tai Chi aligns the body's vital centre so that practicing this discipline with consistency over time improves posture and the circulation of energy through the body. This promotes, among other things, a healthy central nervous and vascular system.
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We look forward to seeing you all in class!
