Personal Trainer - Chelsea, Pimlico, Battersea, Clapham

If you want to learn how to shred fat, tone up while having fun, book in for your free consultation. I come to your home or park of your choice in zones 1 and 2.

My training sessions are extremely varied as I incorporate my experience of:
Kettle Bells
Cardiovascular conditioning
Resistance training
Functional and effective training
Kick boxing/Tae Kwon Do/ Boxing
Yoga

The workout sessions are designed around your personal health and fitness level as well as how you are feeling on that particular day.

Qualifications:
Power Plate instructor
Extreme Kettle Bells – Instructor
Certificate of Martial Arts Instruction-NAPMA
PT Academy personal training level 4 certified
Fitness Institute Australia - personal training level 3 certified
Registered with Fitness Australia and REPS UK
Keiser Cycle (Spin) Instructor
Senior First Aid certified

SPECIALTIES = Fat loss (also for weddings), Muscle toning, Body shaping, Pre and post natal, Rehabilitation, Sports conditioning, Flexibility, Increasing energy for your everyday life.

LOCATIONS: All areas zones 1-2 London

16 years gym experience & outdoor training experience.
Call or email to book your free consultation on:
Mobile: 075 3818 1208
michelle@sfhpersonaltraining.com