41421190
Hello,
New for 2012- 8 week course
At the catford class of tai chi & qi gung, also we teach chi kung, 8 breathing & 7 chi circulation, taiost massage, palm stance, fan forms, sword forms. the short form of tai chi and traditional long form at different levels.
plus much much more.
i hold regular FREE taster lessons so drop me a line and we can get you in, please feel free to ask questions.
we also have many videos on you tube from the class so just search catford tai chi.
i look forward to meeting you at my class.
regards, Ashley