Buddhist Meditation Classes

If you are looking for a comprehensive introduction to the practice of meditation, then you could make a commitment to attend all the classes in a module, or even all the modules over the one-year period.

However, if you would like to just come for individual classes the meditations will be guided and you would be welcome to drop in to any class when it suits you. The course is designed be of interest to those who wish to explore and deepen their meditation practice in greater depth as well as to those new to meditation altogether.

Mondays 7.30
5 January – 16 February 2009
Loving-kindness
Compassion
Empathetic joy
Equanimity

Jamyang Buddhist Centre is a little slice of serenity in Kennington, South London. Minutes from the tube (Northern line). For anyone in London (or anyone who's passing through) who wants to find out more about:
- Tibetan Buddhism
- Meditation (Buddhist and non-religious)
-Yoga
-Special teachings and events!
-Vegetarian Cafe
-Book Shop

Jamyang's Courtyard garden cafe also serves delicious hot and cold vegetarian food at affordable prices.

For more information, please visit
www.jamyang.co.uk