43705480
We concentrate on learning the Yang style 24-step Short Form, which provides an ideal and relatively quick way to acquire basic Tai Chi skills.
Students also learn a variety of easy but highly effective Qi Gong (Chi Kung) exercises which help to improve health and develop awareness of the body's energy.
The Academy also runs regular workshops covering Martial Application, Qi Gong, Form and teacher training.
HIGHGATE BRANCH
Tai Chi beginners’ course; Mondays 7-8.15pm, starting April 23rd.
12 weeks, £118
St Michaels Church Hall, Highgate, Just off South Grove, N6 6BJ
N.B. If you miss your weekly class, you can catch up at any other branch
We have locations all across London. Please visit our website for all branches and for more information on the Tai Chi and Qi Gong training we offer.