42855251
Start off your week, and the New Year, with a spot of Monday evening Yoga at the lovely St John at Hackney Church, on Lower Clapton Road. Timings are 7.30pm - 9pm.
'Kundalini is the bestower of Yoga, Yoga is attained through Kundalini' Rudraymala Tantra
Kundalini Yoga is a dynamic, deep & uplifting practise, combining oscillating spinal movements with pranayama, mantra & meditation.
Each class is created around a theme - this season, the elements of earth, water, fire, air & ether - and rounded off with Hatha Yoga asanas, for grounding and strengthening.
Not suitable for Yoga beginners but newcomers to the Kundalini style more than welcome.
Nearest transport - Hackney Central overground or many bus routes to Narrow Way/ Mare Street.
Mats provided, just bring yourself and loose, comfortable clothing including a warmer layer or two for relaxation.
Special offer £60 for 6 weeks or £12 for weekly drop ins.
Please contact me with any questions!
