Personal Trainer and Outdoor Bootcamp Specialist

Dane Farrell
Personal Trainer & Sports Coach and Therapist
Your Personal Trainer for Achievable, Sustainable Results!


Dane Farrell was for 10 years premier/championship conditioning coach to Derby County and Coventry City FC. A former county athlete and martial arts instructor, Dane is a charismatic and lively character that has over 15 years of experience and generates creative energy. He believes in working on balance, core stabilisation, corrective and resistance training to achieve maximum results. He has a demanding and positive attitude towards training, and is a results-driven trainer without being overbearing or unpleasant.

His methods are the most effective to achieve your health and fitness goals. Whether you are a beginner or an experienced person or just lacking motivation, I am sure that you will benefit from Dane's unique no-nonsense approach to losing fat and reducing that waistline


Qualifications include:
ACSM American College of Sports Medicine
Exercise Prescription and Fat Loss
Advanced Anatomy and Physiology
Postural Assessment
Pilates
Sports Science and Human Movement
Pre and Post-Injury Rehabilitation
SAQ Speed, Agility and Quickness
Core stability
Advanced Weight Training
FA Fitness Coach Award
GP Referral
Sports Massage Therapy


Mission Statement


I am committed to providing individualised training programmes developed by a fully trained and qualified practioner to all of your personal health, fitness or nutritional goals regardless of physical limitations and injury status in a safe and professionally-monitored environment.


More precisely, design training programmes that create the desired results in body composition - muscle / fat ratios. My sessions are fun, enjoyable and results-driven. I aim to educate my clients on the importance of active lifestyle, regular exercise and nutrition for health, disease prevention and performance.

Testamonials -

"I have known Dane for many years. I have always been able to call upon him for advice and unconditional support. He possesses a wealth of knowledge and experience for others to benefit. Keep up the good work Dane"

Dion Dublin, Former Leicester City player


"In Dane, I found someone who knows anatomy and physiology and how best to apply. I feel better, look better and perform better. Dane you are an excellent coach, but you are also a dear friend. Good Luck for the future"

Mart Poom and Family, Arsenal F.C


You asked for a testimonial, well prepare to blush!! 18 months ago I hated the way I looked, my self esteem was low and stress levels high. Your patience, understanding and commitment for me to succeed was truly magnificent and will be for ever in your debt. I have had several trainers, but for me, you are the best! Because you have made significant changes in my life I thank you so much

Lynda Balic, aged 48, Leicester


Please contact Dane - 07876658628 - to arrange a consultation and for a quotation on booking your fitness programme