43809026
Ashtanga Vinyasa Yoga practice is known as yoga therapy and improves strength, stamina, flexibility and balance. The many benefits include the relief in stress, tension and anxiety, re-aligning the spine, detoxifiying, and balancing your body. Ashtanga is ideal for those who require a stronger practice and wish to improve flexibility.
Saturday 9-30 - 11-30pm Tower hill methodist church hall
Contact Ann-Marie Mainprize 07791172539 to book your place
Description
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| Type of ad |
| Professional Offer |
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| Posted by |
| joshuajames |
| Member since |
| 18/02/2010 |
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