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The Tai Chi Chi Kung Shibashi (十八), or the eighteen postures of Tai Chi Chi Kung, are a set of Chi Kung exercises that utilise Tai Chi stances and adhere to the rules governing them. Although this set was brought together in the 1980′s the individual exercises themselve date back millennia.
This course provides a firm grounding in the Tai Chi Shibashi Chi Kung system, including how variations in breathing pattern and hand position/shape affects the focus of the Yi (Cognitive Mind) and the Chi flow.
The course instructor, Des Lawton MRSS is a Tai Chi and Chi Kung teacher who has been a practicing martial artist for over 30 years, he is a fully qualified Shiatsu Therapist (a Member of the Register Of the Shiatsu Society) and practitioner of Healing Chi Kung. Des has been teaching the Tai Chi Shibashi Chi Kung since 1989. Through daily practice, and with the in depth knowledge of the meridian system and Five Element Theory that he attained while studying Shiatsu and Healing Chi Kung, Des has achieved a profound understanding of the Tai Chi Shibashi.
Course information: -
Dates: 31st March 2012
Times: 10:00 till 17:00
Location: Nuffield Fitness & Wellbeing Centre, 4 The Boardwalk, East Kilbride, G75 OYW
Cost: £60.00
A deposit of £20.00 is required, with the balance to be paid on the first day of the course. Advanced booking is essential.