43692317
Do you want to improve your fitness, burn fat and sculpt you body?
This unique class incorporates dynamic bodyweight conditioning exercises designed to sculpt your whole body, improve your fitness and burn fat.
It includes no nonsense cardio to accelerate fat loss and maximize fitness gains. Exercises are easy to follow and are supercharged with effective training techniques including plyometrics, high intensity interval training, multi-planar stretching and pilates!
Join me in this pioneering workout!
All fitness levels welcome - see you there!!
WOODFARM HIGH SCHOOL
GIRLS GYM HALL
TUESDAYS @ 7.30 PM
£5 PAYG or £24 for 6 weeks
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