Learn Karate in Wivenhoe

Welcome to Essex Wado Ryu Karate

Essex Wado Ryu Karate (E.W.R.K.) is a group of traditional karate clubs that teach the art of Wado Ryu Karate in the area of Essex.
Chief Instructor is Sensei Alistair Thomson (3rd Dan), a karate practitioner with many years of experience in Wado Ryu and other martial arts.

Values of Karate

You may be asking, how does all this "values" stuff work? And why does karate manage to do a better job teaching them?
Again, more than any other sport, Karate gives you the chance to explore your innate powers. You will marvel as you increase in strength, flexibility, endurance, balance, and harmony. Yet this is only the start. In fact, your physical skills act as a foundation for something much more important: the development of your value skills, mental and spiritual. Not cut off from your physical skills, but intimately connected, even bonded, to them.

These include:-
• Self Confidence
• Self Esteem
• Self Control
• Respect (for self and others)
• Fitness
These are just a few of the values that can be achieved within Karate.

Friday
16:00 – 17:00 Age 4.5 - 11
17:00 - 18:00 Age 4.5 - 11
18:00 - 19:00 Age 11+ only
BrotherHood Hall
st oysth
Clacton on Sea
Essex

Monday
18:30– 19:30 -Ladies self-Defefence
19:30 - 20:30 Beginners Karate
20:30 - 21:30 Advanced Karate

Valley Road Community Centre
Valley Road
Clacton on Sea
CO15 4AR



Saturday
11.00 – 12.00pm Beginners
12.00 -1.00pm Advanced

Toad Hall
Colchester Road
Wivenhoe
CO7 9AB

1.30pm - 2.30pm Beginners

LA Fitness
Clarendon Wy
Colchester, CO1 1XF


www.EWRK.co.uk