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Get fit, healthy and happy in 2012 with some Zumba Fitness with LA Zumba.
Along with a healthy diet Zumba is a fun way to get fit and toned and healthy for the New Year. Zumba fuses Latin music and dance style with fitness to produce a fun and easy to follow workout suitable for ALL ages and abilities. It is a calorie burning, body toning, body energizing workout that can burn in excess of 600 calories for an hour long workout so come along and give it a try.
If you haven’t been to class in a while or have never tried Zumba before then come along and join in the Zumba party:
DNG studios, Clydebank shopping centre
Tuesdays 7pm-8pm
Clydebank High School
Thursdays 7pm - 8pm
First class is only £2!!
Come on and join in the zumba party with me, i promise you will enjoy it :)
Any questions please contact Lee-Anne via email or phone. xxx