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Tara yoga Classes

Professional
Posted on 16/05/2011 in Sport - Wellness - Beauty Withnell › Chorley | See all adverts by janet southwort

or   See Phone Number
07890165986
TARA YOGA
YOGA & RELAXATION, CLASSES CHORLEY
Whittle-Le-Woods
with Janet Southworth

Intermediate and Beginners welcome.

De -stress,
Increase flexibility,
Improve posture,
Strenghten your back.
* Postures
* Pranayama - breathing
* Meditation
* Relaxation
Monday evenings at whittle-Le-Woods Village Hall
7.30pm-9.00pm
Bring mat and cover
British Wheel of Yoga Qualified teacher
Janet Southworth
New YOGA DVD available, CDs on relaxation and breathing tecniques.
One to One coaching also available,individually tailored to your requirements
Janet is a Health and Nutrition Consultant also trained in body mechanics.

Description

Postcode
North West
Lancashire
Chorley
Postal Code
PR6
Type of ad
Professional Offer
Posted by
janet southwort
Last updated
01/12/2011
Member since
30/04/2011
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