35499634
Movement based FEDANT approved antenatal classes that incorporate hypnobirthing & breathing techniques plus include a full antenatal education to create a fantastic all round birth preparation course. All movements are pregnancy and labour relevant, we don't believe in moving for movements sake.... so a move may help relieve water retention, may help turn a breech or back to back baby, may help back issues, may help tone the tummy muscles ready for after birth.... we also have a movement to help stretch the perineum to help prevent tearing!
Our classes are suitable from 14 weeks into pregnancy right up until birth, all mums to be are welcome as we adjust movements to suit everyone individual requirements so those suffering with SPD, high/low blood pressure, carpel tunnel etc can also join knowing they won't be left out.
Classes are great for 2nd+ time mums who want some time out during the week to concentrate on their bump and baby away from the hustle and bustle of looking after other tots at home. Also for those who are scared of whats to come we can help you feel confident and positive about birth...without being hippy! Those having an elective c-section are also welcomed as our relaxing techniques are big help on the run up to and on the day... plus to help speed up the recovery period.
All teachers a mums themselves and so can offer peer-to-peer support, you can also seek advice and comfort from the new friends you will make in class who are in the same situation as you. Our online community Forum (with our own private Chesterfield Group) is a place to keep in touch with others on your course, helping to build those friend ships, it's also a place you can contact me 24/7 and receive weekly updates on what we have been covering in class... something you don't get with other pregnancy/antenatal classes! You don't just get the classes... you get an entire birth preparation package!
I also offer couples workshop where dads can learn how to help you during labour through the use of movements, massage and helping you to stay calm.
If you can't make a course of classes there is always the option of a 1-2-1 session in the comfort of your own home.
Weekly classes are in terms of 6 weeks and cost only £54, making each class just £9... not bad for a full antenatal education!
Contact me now on samantha@lazydaisybirthing.co.uk for more information and to book a place on the next suitable course.
