FEMALE PERSONAL TRAINER OFFERS FITCAMP - KENT

Posted by Vikki Wild Fitness on 03/05/2015
Postcode
Type of ad Professional Offer
Description
Are you looking to get fit, back into shape or just bored of your current gym routine? The Farmacy Fitcamp could be just the prescription for you!

Vikki Wild Personal Trainer offers Fitcamp training in a private field in Cobham/Meopham every Saturday morning at 09:30.a.m., so why not kick start your weekend with a fun yet challenging workout in the Kent countryside!

Although our sessions are challenging for all fitness levels, we are not a military style bootcamp.....we are there to lift you up, not break you down!!! You do not have to be superfit to join the Farmacy, everyone involved works at their own pace and often team up in pairs or small groups to work towards one goal. Easier and harder alternatives are provided for all exercises depending on fitness abilities. We use a number of different fitness equipment such as tyres, ropes, kettlebells, medicine balls, boxing pads/gloves in our sessions which again vary in weight to suit the strength of the individual.

Here are a few good reasons why YOU should pick up your prescription to The Farmacy:
• Improves your health! See the list of health benefits that exercise has on my home page, you’ll be surprised!
· If you want to lose weight, burn calories (up to 800 calories per session!), reduce body fat or sculpt your body by gaining lean muscle mass
· Improve your fitness, strength, stamina, joint mobility and core stability.
· Boost your energy levels and metabolism
· If you get bored in the gym and find it hard to develop a habit of exercise and lack motivation
· It's a great way to make friends and socialise as you exercise, so perfect for those looking to shape up and meet new people!
Location:
Sole Street
Meopham, Kent
DA13 0XY
(5 mins by car from the A2 and has quick links to the A20, M25 and M20).
Free parking onsite.

Please contact me or check out my website (www.fit-girl.co.uk) for more info.

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Vikki Wild Fitness

Address: Sole Street
Meopham
Kent DA13 0XY

Camer - DA13

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