United Kingdom
Monday Night is Womens Circuits Night in East Belfast!
Circuit training provides a total body workout, combining cardiovascular, strength and core/abdominal exercises to help you achieve the body you want and get you in shape. Class is for women-only and suits all fitness levels/experience.
Classes take place every Monday evening 8-9pm @ Belmont Tower, 84 Belmont Church Road, BT4 3FG and will help:
• Reduce body fat
• Increase your energy levels
• Help the body fight stress
• Increase strength, stamina and endurance
Classes cost £4 per session. Spaces limited, so please call/email/text to confirm whether you and any friends would like to come along.
Hopefully see you there - let's get you in shape!
| Area | Northern Ireland › Belfast › Belfast |
|---|---|
| Postal Code | BT5 |
| Type of ad | Individual Offer |
| Expertise | Excercise, fitness |
| Level | Beginner, Intermediate, Advanced |
| Type of class | Group |
| Tags | Fitness Training, Fitness Training Belfast |
| Ad ID | 19446029 |
|---|---|
| This ad was posted on | 30/10/2009 |
| Last updated | 09/11/2009 |
| Posted by | davidsonfitness |
| Member since | 28/09/2009 |
