41030191
A few minutes meditation at the start of each day helps you remain positive and calm, even under pressure. No postures, no chanting and no mantras are needed.
Discover
Understanding yourself
Enhanced sense of well being
Freedom from anxiety and fear
Greater control of thoughts
Release from tension
Better sleep
Come and join us for a taster session on
SATURDAY 3 DECEMBER 2011
10:00-12:00 noon
Newcastle City Library
FREE OF CHARGE
Description
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| Individual Offer |
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| Posted by |
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| elaine4peace |
| Last updated |
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| 01/12/2011 |
| Member since |
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| 24/11/2011 |
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