42470548
I am a BSc (Hons) Health & Fitness with Music Culture and
REPS Advanced level 3 Trainer, who has a great passion for wellbeing and optimum health.
Functional training is not just about getting stronger or bigger, it is about reducing injuries and improving performance.
The mind fails before the body – you will convince yourself you cannot give anymore. You always can.
Regardless of your goal - whether you want to lose weight, tone up, train for a specific event, get in shape for your wedding or you need help with a specific medical condition - I will create a specific training program for YOU to help you reach your goals as quickly as possible.
Regardless of your age or current level of fitness I can help. I can also offer you support when I am not with you.
I have the knowledge and experience to deliver results. Workout at home are the leading provider of mobile personal training services in the UK. I am also happy to provide a FREE consultation so you can meet me before you decide on personal training.
***get your FREE Workout At Home ebook
complete with exercises and health tips,
when you BECOME A CLIENT BEFORE 14TH DECEMBER 2011***
I operate in Aldgate, Whitechapel, Isle of Dogs, Bethnal Green, Mile End, Stepney, Limehouse, Victoria Park and surrounding areas.
Postcode Sectors: E1 0, E1 1, E1 2, E1 3, E1 7, E1 8, E14 3, E14 4, E14 6, E14 7, E14 8, E14 9, E1W 2, E1W 3, E3 4, EC1Y 4, EC2M 1, EC2M 3, EC2M 4, EC2M 5, EC2M 6, EC2M 7, EC2N 1, EC2N 2, EC2Y 9, EC3A1, EC3A 7, EC3M 6, EC3N 1, EC3N 2, EC3N 3, E1 4, E4 5, E1 6, E2 0, E2 6, E2 7, E2 8, E2 9, E3 5, E8 4, E9 5, E9 7.
Chris Nedwecki BSc,
Master Trainer
