Introduction to Tantra for Women - 1 day workshop, 22nd Aug

Date: Saturday 22nd August.

Exploring tantra is an inner journey that leads to the discovery of deeper states of love and ecstasy within oneself. It's a process of flowering and self-empowerment.

To love someone we need to open our hearts and be open to love, be open to true intimacy, be open to pleasure. We need to be able to let go and surrender to love.

Whether you are new to this or experienced, you are welcome.

It is a full day event, but broken into two sessions for flexibility. You are encouraged to attend the whole day to get the most out of it.

Cost £15 for the day, one or both sessions

Session 1: 11:15 - 1:00
Session 2: 2:00 - 4:45

It will be a practical day, and include:

* Introduction to Tantra and the Tao
* Opening to Love
* Meditations with Tibetan, Hindi and Sufi Chanting
* Breath and Movement
* Chi Kung and Kundalini Yoga
* Learn to give each other a Holistic Massage

These ancient practices are specifically designed to help:

* Heal the fears around sexuality that block your potential to love
* Love yourself as you are and be yourself
* Honour the body as the temple of Spirit
* Bring consciousness to and strengthen your sexuality
* Enjoy pleasure, fulfillment and satisfaction
* Unite sexuality with love and spirituality
* Expand your pleasure into love, bliss, ecstasy

You will have a day of great fun and transformation in a safe environment.

James will facilitate the workshop. He has extensive experience of tantra, tao, massage, mind-body detox, fasting and self-cleansing.

The venue is Moving East, Stoke Newington, London N16:
http://movingeast.co.uk/getting_here.html

This is a lovely venue, fairly easy to get to, has a lovely floor with mats and good vibes.

Directions: Take the Piccadilly Line to Manor House, then bus 141 or 341 to Newington Green, then a short walk. Also, bus 73 goes to Newington Green from kings cross; buses 67, 149, 242, 243 go up Kingsland High Street/Stoke Newington Road.

Time: 11:15 am - 4:45 pm.

Please arrive early, so we can start together.

What to Bring:
1. Change of clothes, shawls/sarongs, towel, wipes, massage oil and any essential oils of choice.
2. For lunch, bring food and drinks to share if you like, there is also a cafe opposite.

More about Mind-Body Detox, Self-Cleansing and Relaxation therapies:
http://www.detoxifynow.com