34701381
A two day (non-residential) retreat.
Led by Vajradaka
An opportunity to meditate in ideal conditions without going to the country. It is based on the highly recommended and successful course ‘The ‘Essentials of Meditation’.
12th 13th Of November, 10am-4.30pm.,
Enter the inner world of awareness, reflection, imagination and intuition. This is an ideal opportunity to become fluent in the skills and essential faculties of meditation.
The retreat gently explores how to enter into a rich and vivid awareness of positive qualities . The programme allows you to gradually but progressively arrive into a rich and connected sense of yourself and to have a sense of clear choice in your direction, both internally and in your everyday life. What we learn about awareness in the workshop is a direct experience, so it can also be applied in your life, whatever you are doing. We will take a step by step approach to coming into a vivid alive awareness of all the essential qualities and faculties of mind which give you a progressive sense of direction and the ability to be responsive and alive to whatever situation you are in.
http://creativengagement.wordpress.com/meditation-awareness/essentials-of-meditation/entering-the-heart-of-meditation/