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Pussycat Poles is now offering Pole dancing classes at Kings Hill Community Centre
This is fitness made fun and flirty. Pole dance can improve your upper body strength and tone your core muscles. This is also great for confidence building. This is an 8 week course in which you learn a series of beginner and intermediate pole moves which you will put together into a dance.
Next Beginners course starts: @ The Community Centre is:
Beginners Monday 9th January @ 7.15pm. Advanced/AdvancedPlus & Platinum @ 8.15pm
Please wear shorts and T-shirt so you can grip the pole (there is no stripping involved.) Also try to go without moisturiser on the day of your class as this can make gripping the pole very tricky.
Pussycat Poles also runs Beginners courses in Maidstone, Dover, Tunbridge Wells, Medway and Ashford
Pussycat Poles offers courses at various levels so if you are more advanced but want to continue to learn get in touch. We also offer 121's & group bookings.
Or more details on pole dancing checkout the website
www.pussycatpoles.co.uk
