Opendance: Dance Fitness for Adults

Aerobic fitness, body conditioning and contemporary dance.
Ideal for beginners and those who have danced before.
Taught by professionals.
Monday evenings in central Twickenham.

Enjoyable dance sequences and gentle stretching for a lively exercise class and a fun way to keep fit. No previous experience necessary, just come prepared to move!

AUTUMN TERM STARTS MONDAY 7TH SEPTEMBER 2009.

Time:
8.35pm - 9.45pm

Cost:
Pay as you go £10 per class, or sign up for a block of any 5 classes in the same term for £40 (£8 per class). Sign up for the whole term and pay just £6.50 per class.

Wear:
Loose comfortable clothing and bare feet. A bottle of water is a good idea.

Please call or email to confirm availability (Sarah: 07966 502 557)
For further information visit www.kidsdancegroup.co.uk or email info@kidsdancegroup.co.uk