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This is fitness made fun and flirty. Pole dance can improve your upper body strength and tone your core muscles. This is also great for confidence building. This is an 8 week course in which you learn a series of beginner and intermediate pole moves which you will put together into a dance.
Next Beginners course starts: Wednesday 4th January at 6.30pm & 7:30pm
Next Advanced course starts: Thursday 5th January at 7pm
Next Platinum plus/Precious Gems Starts Tuesday 3rd January at 7.30pm
Next Advanced Plus/Platinum course starts Thursday 5th January at 8pm.
There are maximum 15 spaces in each course.
Please wear shorts and T-shirt so you can grip the pole
(there is no stripping involved.) Also try to go without moisturiser on the day of your class as this can make gripping the pole very tricky.
Pussycat Poles also runs Beginners courses in Ashford, Sevenoaks, Kings Hill, Dover Tunbridge Wells and Chatham
We also do 121's & group bookings.
Or more details on pole dancing checkout the website
www.pussycatpoles.co.uk
