Bokwa Fitness at the North Leeds Dance Academy

BOKWA Fitness is the new up and coming dance fitness program comprised of cardio respiratory endurance, muscular strength, and flexibility to hit the Dance and Fitness Industry.

BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss.

BOKWA Fitness cardio helps reduces the risk of coronary heart disease and is the only program today that is taught with American Hand Sign Language and BOKWA Hand Signs for every participant including the hearing impaired.

BOKWA Fitness is a refreshing new program that has proven to be self- fulfilling for Group Exercise and Dance instructors and the individuals who participate in the classes. It is fun at its highest level