fitness classes for children with a self defence theme,

'' I Wanna be a Ninja'' is an age-specific programme of exercises, activities and games with a self defence theme that will help your child enhance many skills important for the development of young people. The skills learnt include: focus, control, team work, memory, discipline, balance and co-ordination. Your child will also learn to listen and follow directions from instructors trained specifically to work with young children.

Through coming to the sessions regularly children can become more confident, fitter, improve their self esteem and find social interaction with new people easy.

The best bit is that the children love it and see it as fabulous structured play.

Why not come to one of the sessions on offer and see what you think?

for more information on classes and venues please look at my website. www.activebodies.org.uk
01484 767088
EMAIL. julie@activebodies.org.uk